Go, me.....and Stop The Insanity!

Last night, I exercised for the first time in over a year. My knees hurt a bit, but that's from arthritis. My upper body is very sore. Still, I felt good enough to exercise and that's half the battle for me. I did one of my favorite aerobics videos; one that's basic, yet still gives a good, solid workout.
I prefer to exercise with videos. Walking outside makes my feet and knees ache, plus by the time I get home at night it's already dark. I don't like going to gyms, even if I could afford to, because they're crowded and usually populated by people who are there to see and be seen, rather than work out. That was always my experience with gyms anyway, maybe they're different now.
I lost weight before I got married by doing several of Susan Powter's videos. Yes, she's obnoxious, but her workout videos are great. No dancing, full of simple, yet effective moves and very easy to follow. She has a new one out called Trailer Park Yoga. Jeez, I'll have to check that out.....